I spoke with a friend earlier regarding his transformation from an unhealthy, overweight, and sedentary individual to just the opposite several years later. And he’s never looked back. It’s interesting to probe people’s psyches in the context of their health and wellness pursuits; I find myself on a perpetual search for the why’s and the […]

“I have two damaged discs in my neck, one at C5/6 and one at C6/7. In addition, I also have osteophytes in the foraminal openings where the nerves exit to go down my left arm. This creates occasional numbness down my arm. Doctor, do you know of ways to heal this that don’t require an artificial disc […]

My son Jack just started driving.  I gave him my 2007 Jeep Wrangler, having removed the lift kit to lower its center of gravity.  Anyone growing up in the 80’s will tell you that Jeeps were vilified in the media.  Right or wrong, the notion that they “rolled over easily” left its scars.  Aside from […]